359. Rest More, Stress Less, and Live the Life You Actually Want with Courtney Carver
The Greg McKeown Podcast
00:00
Intro
This chapter encourages listeners to subscribe to the One Minute Wednesday newsletter for goal alignment and introduces a guest author whose book, 'Gentle,' offers strategies for simplification. The discussion centers on practical ways to reduce stress and adopt a more gentle approach in a complex world.
Transcript
Play full episode
