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4min chapter
359. Rest More, Stress Less, and Live the Life You Actually Want with Courtney Carver
The Greg McKeown Podcast
Intro
This chapter encourages listeners to subscribe to the One Minute Wednesday newsletter for goal alignment and introduces a guest author whose book, 'Gentle,' offers strategies for simplification. The discussion centers on practical ways to reduce stress and adopt a more gentle approach in a complex world.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode