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Trinity Mouzon Wofford — Quieting the Noise of Negative Self-Talk
Friends with Mental Health Benefits
When the Going Gets Tough, Are You Ready for It?
I'm curious for you, that sense of grit and resilience and strength. You know have you always had that it did that come from some you know place that you could pinpoint. Or is that something you feel like you've built over time? I grew up in upstate New York. I was the pretty much only black girl in like my entire fairly large school district. My family has had a presence there for over 100 years. We've all been the sort of rare woman of color to hold our heads high in that community. It took me a while to really say like yeah, I kind of love this and I can do it and I'm really good at it Like that was a
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