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Dr. Jay's Daily Health and Wellness Routines
Hanu HRV
How Much Water Do I Drink?
I generally get in about hundred and 20 ounces a day, so about a gallonn that's not including coffee. I drink filtered water, vomy ocratu system. Can find them in things like oqua, true dot com oqua, and then true t r u no eand or at water. And i actually like the flavor too. So adding trace minerals, adding and kinton can be supersuperhelpful. Now, just have to be careful with, like, the enamel of your teeth till i not allow a lot to cine to sit in the mouth and drink the teeth. A lot times ill either use a straw, or, like with this bottle that
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