[Women’s Health] Menstrual Cycles and Menopause w/ Dr. Stephanie Estima, Anders Varner, Doug Larson, and Travis Mash #777
Barbell Shrugged
Understanding Menopause: Parallels with Puberty and Improving Relationships
This chapter explores the parallels between menopause and puberty, highlighting the significant changes experienced during these life stages. The speakers share personal insights on how awareness of these changes can improve relationships and discuss the importance of proactive health management.
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