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4min chapter
The Power of How... To Awaken
Effortless Mindfulness with Loch Kelly
Mindfulness - The First Impossible Mindfulness
Mindfulness is often easier to be introduced to because it still uses. much of what we know attention focusing on an object. Focusing on thoughts, feelings, sensations. So this is moving as someone noticed from your small mind, which is thought based to Mindless or From small self to no self. But now anything's allowed to arise any Pleasant or unpleasant thoughts feelings. That then another old contracted system. Of dualities and Posing parts may arise, but this, this kind of continual embracingfrom this new view.
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