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#284: The Answers to My Favorite Questions

The Tim Ferriss Show

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Is There a Better Way to Say No?

Each morning, Tony Robbins does this. Brian Grazer, incredibly well known, iconic TV and film producer also does this. Retired Navy Seal commander Jacka Willink lays out his workout clothing the night before so that there's no conscious decision required where willpower or lack thereof could intercede. He has a home gym where barbell, plates, squat rack, three sets of rings at different heights, a kettlebell, and you're good to go.

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