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Dominate Your Race: No Matter Your Ability

Get Fast Podcast - Triathlon, Ironman & Cycling Coaching Advice

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The Key Words You Use a Lot Throughout That Explanation

The key words you use a lot, a lot throughout that explanation was conserving and saving. And that's kind of how you can universally dominate any race, not just a crit race or a road race, but a try or run the athlete that's the most patient. You talk about this and just keep saving energy means the closer you get to the finish, the more cards you have to play because you've been the patient one and you've saved energy. We did not see Simon Clark or Michael Matthews near the front at the Australian Road Nationals titles or or Luke Platt, the eventual winner. So that was first, second and third and they measured their efforts from start to finish.

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