The Power of Calorie Restriction

There is unequivocal, uncontroversial evidence that calorie restriction is one of the most potent strategies to increase longevity. The problem is the compliance for that is close to zero. We're restricting the foods in the cycle right because we know by cutting down your calories by 30%, again, the compliance is close tozero or doing long term fasting which you can't do it forever. So we want the happy medium. It's like this neurochemical magic that can happen the body, but you can only access it when you go without food.