
EP 198 - Pavel, StrongFirst & RKC Split, CrossFit, Easy Strength, Best Exercises, Arnold Ehret, Hypertrophy & Weight Loss
The Dan John Podcast
The Importance of Strength Coaching
"I wish I could have helped somehow more with the strong furthest and drag-adore split," he says. "A lot of people, a lot of good friends aren't friends anymore because of that." The book is available at easystrengthomnibook.com. If you need follow-up, simply ask it. We never did get the second volume out.
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