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4min chapter
#393 BITESIZE | Is Everything You Know About Depression and Anxiety Wrong? | Johann Hari
Feel Better, Live More with Dr Rangan Chatterjee
The Importance of Meeting Our Psychological Needs
This chapter explores the deep underlying psychological needs that humans have and how our culture has been falling short in meeting these needs. It discusses the three types of causes for depression and anxiety and emphasizes the importance of addressing all three.
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