5min chapter

The Happiness Lab with Dr. Laurie Santos cover image

The Power of Awe... and Where to Find it

The Happiness Lab with Dr. Laurie Santos

CHAPTER

Intro

The chapter delves into an interview with an Emmy Award-winning actor who advocates for mindfulness and highlights the significance of religious beliefs in achieving happiness. It also examines the emotional advantages of faith, including stress reduction, decreased depression, and a sense of support and connection, as the host, an atheist, explores the potential benefits of spirituality for happiness.

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