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159. Everything you need to know about starting an Animal Based diet
Paul Saladino MD podcast
Do You Have Access to Fruit Year Round?
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Humans seem to do well with fruit year round. Calcium is probably a beneficial mineral to have in the human body. Just like everything it needs to be balanced. I not a fan of any supplements. Many benefits to that diet, improvement in mental clarity,. improvement in mood, improvement in automune conditions. Long term qitosis pretty clearly harmful for humans. Declining hormones. Electrolite issues.
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