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230: Jake Linardon - Social Media, Body Dysmorphia and Relationship with Food

The Revive Stronger Podcast

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Navigating Body Image and Self-Worth Post-Competition

This chapter explores the challenges of transitioning from competitive bodybuilding to a healthier relationship with food and body image. It emphasizes self-worth beyond appearance, and introduces powerlifting as a positive focus for mental and emotional well-being.

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