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#309 Courtney Swan (Real Foodology) Unpacking Our Food System

The Gabby Reece Show

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The Health Implications of Modern Food Systems

This chapter explores the negative effects of monocropping on both health and the environment, connecting rising health issues like autoimmune diseases and cancer to current food systems. It emphasizes the importance of historical context in understanding food quality and advocates for a return to regenerative farming practices for sustainability.

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