The Benefits of a Hip Thrust Machine for Athletes

A hip thrust machine provides a lot of value because it takes out a lot of the discomfort with the bar on the hip bone which tends to be one of the biggest limiting factors for athletes. Most gyms have them and most home gym users can get them pretty cheap so that's the other reason why I think people have used it but it's a similar problem I've seen here Zach like it's really difficult to come up with solutions to this problem. The reverse hyper is a challenge for a lot of people the home gym user having enough space to be able to do it.