Ep. 68: Dr. Todd Pressman — A Powerful Method to Conquer Fear and Anxiety
Think Act Be Podcast
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How Do I Feel Right Now?
We're constantly asking ourselves, how do I feel right now? What's the significance of that focus? Well, again, a perfect segue. There are two drives that really provide a super helpful framework for how to understand ourselves. The more fear is present, the more it minimizes our fulfillment. So every moment is really organized around those two questions.
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