Ep 277 - Classic Mr. Olympia & Body by Venus | FitExpo Pt. 2 with Danny & Monique Hester | Venus Moore
Escape Your Limits & LIFTS
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The Common Reasons People Quit a Health Club Program
Most people have very difficult time being consistent. One of the biggest other problems that people stop is because it's not easy to eat clean and healthy all the time. Most people are motivated by their taste buds and what feels good to them. So I know how to create and customize a program for them where they're going to see results. Also talking about nutrition. Enjoying the foods that they enjoy. If you don't like asparagus, don't eat asparagus. There's plenty of like lovely vegetables you can choose from.
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