How Computers and Technology Can Create Habits and Behaviors

In the mid 90s, as part of my research at Stanford and as part of a research lab there, I started doing true experiments to see how computers could be designed to influence our attitudes and behaviors. And by about 2006 or seven, I just felt like, man, we've done what we've needed to do here. And so I think my own interests and my lab's interests shifted. We really got into human behavior in general, and especially habits.