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188: How Many Calories to Eat For Muscle Growth; Thyroid Health; Non-Toxic Oral Care | Max Lugavere

The Genius Life

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I Love Sushi, but I've Never Had a Yellow Tail Collar.

Yellow tail collar is one of the best values on any sushi menu. It's a ton of protein, like you just go to town on and it's so good dipped in ponzo sauce. I'm bum big on fast casual restaurants that are fast. Somsom was amazing inl it's like a recent discovery. Am in new york, there's a chain of restaurants called dig in  thati'm kind of addicted to. Get some beans, some plantain s any restaurants that you miss from new york?

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