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No.1 Heart Surgeon: Cardio Is A Waste Of Time For Weight Loss! Philip Ovadia
The Diary Of A CEO with Steven Bartlett
The Problem With Processed Food
The problem with processed foods is that they're supplying us with calories. They're doing that basically cheaply, but not providing our bodies with the nutrients we need. Our bodies are constantly seeking those nutrients and find themselves always hungry. That is the main problem with processed food. We end up taking in an abundance of energy without meeting the nutritional needs that our body is looking for. What about fasting?
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