AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
8min chapter
Holiday Boundaries for ADHD brains: a Research Recap
The ADHD Skills Lab
Navigating Boundaries with Compassion
This chapter delves into the critical role of compassion in boundary-setting and the potential misunderstandings that can arise from miscommunication. It addresses the concept of 'boundary crosses' and the unique challenges individuals, especially those with ADHD, face in maintaining healthy relational dynamics. The discussion emphasizes the importance of self-awareness, effective communication, and finding a balance between generosity and personal boundaries to foster better mental health.
00:00
Transcript
Episode notes
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode