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Brian Kennedy on Rapamycin Master Series | Aging is the biggest risk factor for age-related diseases
Master One Thing - Rapamycin Longevity Series
High Protein vs Low Protein
Debate surrounding high protein intake versus low protein intake and the potential advantages and drawbacks of each. Topics discussed include the association between a diet high in complex carbs and low in protein and lifespan, the problems with consuming simple sugars, and the importance of personalized approaches to diet and exercise.
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