For Whom the Alarm Clock Tolls
The Happiness Lab with Dr. Laurie Santos
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The Power of Idling
In this chapter, the speaker recounts their experience with a delayed interview and the ensuing conversation on the importance of idling for happiness. They critique society's emphasis on constant productivity, advocating for a balance between work and leisure that prioritizes mental and physical well-being. The discussion contrasts modern time management with a more fluid approach to time, encouraging listeners to reconsider their relationship with productivity and embrace the value of downtime.
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