1816: Why Cardio Is an Inferior Way to Burn Fat, How to Prep for a Bikini Competition, Ways to Tell if You Have an Exercise Addiction & More (Listener Live Coaching)
Mind Pump: Raw Fitness Truth
00:00
Intro
This chapter features a lively discussion on fitness topics such as cardio's role in fat burning, bikini competition preparation, and recognizing exercise addiction. Listeners are invited to engage in the conversation and learn the importance of tuning into their bodies for better health decisions.
Play episode from 00:00
Transcript
