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Ep 28 — Richard Schwartz, PhD — Internal Family Systems
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What Are the Most Challengesome Parts to Work With?
A therapist's job is to help parts of the body that are self-destructive get back in touch with themselves. She says it can be hard for some people to do this, because they don't trust their own selves. But when she gets them into a place where they're curious about who they are and how they got there, then her work becomes more effective.
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