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Episode 1. Ask the Practitioners: Navigating Energetic Sensitivity

Cups Of Consciousness

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Navigating Emotions with RAIN

This chapter introduces the RAIN self-reflection technique, guiding individuals through the process of recognizing, allowing, and exploring their emotions, particularly in the context of heartbreak and fear. It emphasizes the importance of embracing personal timelines in healing and the need for radical acceptance rather than succumbing to societal pressures. Additionally, the chapter discusses the interplay between personal growth and technology, highlighting the need for energetic balance and cleanliness to support both individual and collective ascension.

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