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#187 Danny Grigsby l 1074.5 POUND DEADLIFT WORLD RECORD, ACTIVE DUTY MARINE

Dave Tate's Table Talk

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How to Train for a Meet

The only, the only muscle I've ever tweaked is my quad. It was mainly a year and a half ago when my shifting was really bad. There's going to be certain times where you because you're basing your training on a, on a projected RPE. But yeah, I'm not how often does that play out in your head training for a meet.

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