Is There a Brain Fog?

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The brain burns about 20 % of your oxygen, and it's about two percent of your weight. And that can lead to oogstate of stress. You have onso o stress when you start to get a brain fog. So those are te octomisingformes, things that help with the whole body, especially of importance for the brain.

How do you reduce brain fog and mental fatigue so you can level up your executive function to be more productive?

We talk about this topic a lot in the Kwik Brain community, especially throughout these difficult, stressful, and turbulent times. Today, I’m going to share with you one of my secret weapons in my superhero toolkit.

I’m excited to talk with Rowena Gates. She’s the co-founder of Eng3 Corporation, the creators of NanoVi technology. If you’ve ever seen videos where I’m at my desk, you’ve likely seen this device. It’s a tool I use to help boost my focus, mental clarity, and energy.

Even superheroes need a boost from time to time, and this tool can help you level up your productivity so you can win the day. If you struggle to find creativity, get into the flow, or stay mentally alert, this episode is for you.

*** Do you want to stay up to date with every new episode and get my brand new Kwik Brain Accelerator Program? Go to www.KwikBrain.com/podcast to get instant access. ***

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