2min chapter

Kwik Brain with Jim Kwik cover image

Reduce Brain Fog & Mental Fatigue with Rowena Gates

Kwik Brain with Jim Kwik

CHAPTER

Is There a Brain Fog?

The brain burns about 20 % of your oxygen, and it's about two percent of your weight. And that can lead to oogstate of stress. You have onso o stress when you start to get a brain fog. So those are te octomisingformes, things that help with the whole body, especially of importance for the brain.

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