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Individualized Nutrition, Mouth Taping Pros and Cons, Intermittent Fasting: A Roundtable Discussion with Jay and the Leading Ladies of Health and Fitness Podcasting!
Hanu HRV
What Are Your Thoughts on Mouth Taping?
Lauren erne's dad has been a biological dentist for forty five years. If you have sleep apnia or obstructive airway issues, try mouth taping during the day before trying it at night. More awareness of how this could help support proper breathing throughout the course of the evening.
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