184. A Holistic Approach to Building Strength & Improving Health with Sal Di Stefano #FabulousFriends
Be Well by Kelly Leveque
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How Rare Are the Muscle Building Genetics of Bodybuilders?
Lifting weights will build a little bit of muscle. You're not going to get any bigger. Muscle looks really good. It lifts the butt, gives you hamstring curve and makes your arms look stupid. But you have this much faster metabolism. And then here's my favorite part about all of this. This is a great selling point. I remember I said muscles very dense. Even if you gain 10 pounds of muscle, you'll feel tighter. You'll have a different shape to your body. That's how rare seven tall genetics are. So that's how rare that is. Number two, love those women, but also take lots of male hormones to look that way.
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