How to Finish Your Journaling Practice With Positive Words

I journal in the morning so rather like you finish with two positive words that is fantastic I wish I'd heard this years ago and also rereading I never do that either. The main thing is to end your journaling morning or evening practice with a smile because then it's setting you up for the next few hours. It doesn't have to be anything spectacular the positive ideas or positive words or anything but it's just something that comes to you that makes you smile. You need those positivity to be able to fall asleep and keep focused.