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#235 BITESIZE | How to Create a Happier Life | Gretchen Rubin
Feel Better, Live More with Dr Rangan Chatterjee
Are Relationships and Happiness the Same?
Happiness isn't about the sugar high we get from a chocolate bar, he says. We need to have intimate, enduring bonds with our friends and family in order to be happy. Happiness is something that i think many people in society are moving away from now - it's more about meaning and purpose.
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