Living Longer ... And Better
TED Radio Hour
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Longevity Through Community and Lifestyle
This chapter explores the active lifestyles of seniors in the Seventh-day Adventist community and other regions known for high life expectancy, such as Nicoya, Costa Rica, and Ikaria, Greece. It highlights the importance of a plant-based diet, social connections, and religious affiliations in promoting health and longevity. Additionally, the chapter critiques healthcare systems while illustrating how proactive community health practices contribute to well-being across different cultures.
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