AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Longevity Through Community and Lifestyle
This chapter explores the active lifestyles of seniors in the Seventh-day Adventist community and other regions known for high life expectancy, such as Nicoya, Costa Rica, and Ikaria, Greece. It highlights the importance of a plant-based diet, social connections, and religious affiliations in promoting health and longevity. Additionally, the chapter critiques healthcare systems while illustrating how proactive community health practices contribute to well-being across different cultures.