Ep. 44 - Attachment Revealed
Heart Wisdom with Jack Kornfield
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Are You Suffering Today?
Non-attachment doesn't mean not relating, but it means to be present without the grasping. The difference between love when you love somebody and attachment when you need them to be a certain way is very different. You can feel it viscerally in your gut and your muscles and your nervous system. Your suffering is directly related to how attached you are.
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