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8min chapter
Healing childhood trauma
CLEANING UP YOUR MENTAL MESS with Dr. Caroline Leaf
Balancing Negative Experiences with Positive Approaches and Restoring Balance
The chapter discusses the effects of solely focusing on negative childhood experiences, stressing the significance of incorporating positive approaches. It emphasizes the importance of implementing mitigation strategies, restoring balance, and utilizing the body's plasticity to promote healing and wellness.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode