Intro

This chapter explores the complexities of dismissive avoidant behavior following a breakup, highlighting the emotional turmoil that individuals may conceal. It offers personal anecdotes and strategies for understanding and healing from attachment issues.

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Episode notes

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In this episode, we dive deep into the dismissive avoidant attachment style and uncover why they often seem cold and unaffected after a breakup. Hosts Thais Gibson and Mike DiZio share personal insights, real-life examples, and professional expertise on attachment styles, discussing the intricate dynamics behind dismissive avoidance post-breakup behavior. Learn about the emotional boomerang effect, the role of subconscious conditioning, and how different attachment styles cope with breakups.

They also explore key strategies for healing, whether you’re navigating a breakup or working toward secure attachment. If you’ve ever felt confused or hurt by a dismissive avoidant partner’s behavior—or wondered how to move on effectively—this episode provides both clarity and actionable tools.

Listen now for a compassionate, insightful conversation that sheds light on attachment styles, personal growth, and the path to fulfilling relationships.

Timestamps

00:00 - Intro

01:35 - Going through a Break Up (Mike)

04:33 - The Break Up Boomerang Effect

20:48 - 14-Day Free Trial: All Access Membership Pass

21:39 - How DAs Feel After a Break Up Over Time

38:05 - Opening Up and Getting Out of Your Comfort Zone

41:24 - Making Deeper Connections

45:24 - Why DAs Don't Appear to Struggle After a Break Up

51:28 - If You're on the Receiving End

55:28 - Conclusion

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