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2751: 10 Unconventional Habits to Live Distraction-Less by Joshua Becker

Optimal Living Daily - Personal Development and Self-Improvement

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How to Live With Less Distraction

Turn off all non-essential notifications on your smartphone as a default setting. Read and answer email only twice each day, complete one to two minute projects immediately. Unnecessary clutter is a significant form of visual distraction. Cancel cable or unplug the television completely.

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