David Sinclair’s 2024 REVISED Supplement Protocol | Critical Changes!!
The Wellness Messiah Podcast
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Unpacking L-Taurine and Longevity
This chapter explores the health benefits of L-taurine, focusing on its potential to extend lifespan and its complex relationship with mTOR activation. The discussion also introduces trimethylglycine as a supplementary solution for balancing methyl groups and highlights Dr. David Sinclair's supplement protocol for promoting longevity.
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