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Dr. Jen Esquer: The Biopsychosocial Model for Eliminating Pain, Bringing Language into Physical Therapy, and Epigenetics for Lifelong Wellness — Barbell Shrugged #365
Barbell Shrugged
The Importance of Mobility in Therapy
The way people talk to themselves really is manifesting in the way they feel. Assess your entire body. See what the heck is happening? Totally. And on top of that you usually get someone who is going to comfort you and provide empathy touch. Touch is like such a simple way to be able to release all these happy hormones that we need in our body without having to get drugs. That's why I think jujitsu is so good for you because not just the physical touch that's a huge component but also as far as getting the attention from another person.
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