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2815: How to Change Every Part of Your Life With Tiny Habits by Kalen Bruce of Money Mini Blog

Optimal Living Daily - Personal Development and Self-Improvement

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How to Build Habits

Kaelan: It might seem too basic or even sort of ridiculous to floss only one tooth, but if that's something you struggle with, maybe that's the solution you need to build it into a habit. For diet, keeping the healthy foods at eye level and within reach and the junk food way up in a high cupboard or not in the house at all can make a big difference. Pay attention to your environment as a bonus.

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