Ep. 116 - Flexible Dieting: A Reexamination?!
Iron Culture presented by MASS
00:00
The Anti-Ped Movement
There was very little trust between the standard medical establishment science and kind of the underground hardcore bodybuilding scene. There's actually been now comparisons of bodybuilders following macronutrient based diets to regular ones. To now we can find bodybuilding cohorts who are using if it fit your macros because they see it as a bodybuilding appropriate strategy.
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