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11min chapter
Nutrition Expert | We’ve Been Getting Insulin Resistance All WRONG! | Alex Leaf
The Energy Blueprint Podcast
Redefining Insulin Resistance: A Structural Perspective
The chapter introduces a new paradigm that shifts focus from traditional views of insulin resistance to cellular dysfunction as the root cause, emphasizing the impact of structural changes within cells on health. It discusses the importance of evaluating health from a structural perspective using illustrations like a trapezoid wheel on a bicycle, and highlights the accuracy and predictive power of visually assessing physical structures for determining physiological function and future health risks.
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