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005. How To Build A Better You
Bedros Keuilian Podcast Show
What's the Difference Between Suffering and Creating Growth?
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Todd Graham: All suffering really is discomfort with amplified by resistance equals suffering. He says if we could just do something that makes us uncomfortable and we could strip away the resistance of fear, you get a one-to-one ratio for growth. "I don't necessarily want to suffer. I want growth," he says.
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