AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
4min chapter
You Can Think Your Way To Happiness
HealthyGamerGG
The Power of Sub Vocalization and Cognitive Reframing
This chapter explores the concept of sub vocalization and its impact on our thoughts and behavior. It also introduces a technique for cognitive reframing by adopting a compassionate and encouraging inner dialogue.
00:00
Transcript
Episode notes
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode