The Resetter Podcast with Dr. Mindy cover image

A Recipe for Effective Sleep - With Tara Youngblood

The Resetter Podcast with Dr. Mindy

CHAPTER

The Chili Pad Saved My Marriage

Sally Kohn: I'm pretty sure that my chili pad saved my marriage. She says she used to sleep in a separate room from her husband because of his furnace-like body temperature. Now, with the Chili Pad you can change its temperature throughout the night and still get good sleep. "There's so much to learn about what we can do with temperature to control our sleep," said Kohn.

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