3min chapter

Mark Bell's Power Project cover image

MBPP EP. 673 - Knees Over Toes Guy & Kelly Starrett: Movement & Mobility Masterclass

Mark Bell's Power Project

CHAPTER

Can I Squat on My Right Leg Anymore?

The prosthesis is rated to 155 degrees of flexion. What i can't do on my leg is one legged squat on my right leg any more. I can get intotohi pistol position, but i don't have a picia or an aci any more. So the mechanics just don't work. And when i was able to kneel and go ast the grass and lay back on my knee and do whatever i want, it was go, look at this. Who knew? The prostheses is rated to155 degrees of Flexion. It's so simple,. ellian, it' so easy to drop in whatever you're doing. Drop into anyone's programming and

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