2min chapter

10% Happier with Dan Harris cover image

Why You Keep Repeating Painful Patterns | Radhule Weininger

10% Happier with Dan Harris

CHAPTER

Compassion With the Great Sea

There is the compassion that we cultivate, and i think there's both. So as we get more in the ti betnin form practices where we rest in in a wider field of awareness, which has the elements of spaciousness and of knowing and of love,. Which is quite interesting, that that's where we end up when we really go deep into meditation. Then also the compassion, in a way, that's compassion with the great sea, can come from that place compassion is already there, if we just allow ourselves to touch into it. It's not one or the other. I think it's both really wonderful and e ay.

00:00

Get the Snipd
podcast app

Unlock the knowledge in podcasts with the podcast player of the future.
App store bannerPlay store banner

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode

Save any
moment

Hear something you like? Tap your headphones to save it with AI-generated key takeaways

Share
& Export

Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode