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Why Don't I Matter To Me?

Dr. Gary Bell's Absurd Psychology

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How to Gain Confidence in Yourself

People who have low self-esteem often feel that they have little control over their lives or what happens to them. Getting ways to gain confidence in yourself and your ability is going to be helpful. acquiring and practicing new skills is the one tactic you might want to try. This may even help reduce feelings of anxiousness, which is an important thing.

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