On Purpose with Jay Shetty cover image

Gabrielle Bernstein: ON How To Manifest What You Need In Life & What Blocks It

On Purpose with Jay Shetty

CHAPTER

Honoring Emotions: The Key to Healthy Relationships

This chapter explores the connection between trauma and its physical effects, highlighting how unaddressed emotions can manifest as bodily discomfort. It emphasizes the significance of emotional validation in relationships and the importance of nurturing emotional health in children.

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