5min chapter

ADHD Experts Podcast cover image

419- The ADHD Tax: How to Avoid the Late Fees & Other Costs of Forgetfulness & Impulsivity

ADHD Experts Podcast

CHAPTER

Doing the Work Once You've Been Diagnosed

Being authentic is absolutely huge. We just got to come out. Put your pain points out there. Talk to people about these things. Don't wear it on your sleeve, tor just everybody. But pick friends that you can be that you can trust. Getting in touch with futorself superimportan. Systems, balance and boundary systems, social matrix systems are really important. Choose your friends wisely. And then maybe the last thing i want to get to. I know amount of time we need to develop systems, routines and support support systems getting at done. Is mi mon for one of em? That's a good question. So sorry. Anyway, i think there's a point where

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